S2 EP13: Snack Attack How to Keep Your Kids Healthy Without Losing Your Mind with Christine Jackson
Автор: Vibrant Family Education
Загружено: 2025-02-21
Просмотров: 14
Christine Jackson is here to sprinkle some magic on the mealtime mayhem that busy millennial moms face! As a certified nutrition coach, she's on a mission to help moms lose weight sustainably, boost their energy, and feel fabulous without the chains of restrictive diets. Today, we dive into the importance of setting a healthy example for our kiddos while breaking free from the diet culture that has been haunting us for generations.
Christine shares her personal journey, filled with ups, downs, and a whole lot of “aha!” moments, all while emphasizing the power of making small, manageable changes. So grab your snacks and settle in because we’re about to dish out some fun, practical tips to transform your family’s relationship with food—because who said healthy living can't be a blast?
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Facebook: / kristina.heaghavritt
Instagram: / kheaghavritt
Podcast Site: https://bringingeducationhome.com/
Official Website: https://stan.store/VibrantFamily
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