Ken Eurich: Finding Balance in a Digital World

In this week’s episode, Tay is back for some girl-chat with content creator Ken Eurich! Ken shares what made her want to move to Austin, Texas, how her social media journey started just for fun before turning into a full-time career, and what it’s been like going from small-town life to living publicly on the internet. She opens up about her relationship and boundaries with social media – how she decides what to share, the mental health struggles that come with constant opinions, and even dealing with Reddit hate and a hacker who wouldn’t leave her alone. Ken also talks about her experience with therapy and medication, why both have been so important for her mental health, and how she’s learned to separate her real life from the online noise. Plus, she joins Tay for Tea Time with Tay to spill on love at first sight, texting rules, and the worst date she’s ever been on!

00:00 Intro & Welcome Ken
01:22 Ken’s Upbringing & Life in Austin
13:20 Relationship with Social Media
28:50 Setting Boundaries
32:50 Mental Health & Medication Journey
39:51 Exercising, Gratitude, and Therapy
51:00 Relationship & Trust
55:53 Tea Time with Tay
1:08:17 What are you most proud of yourself for?

Be sure to follow Ken on   / keneurich   and   / ken.eurich  !

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze
Instagram:   / thesqueeze  
TikTok:   / thesqueezepodcast  

Tay Lautner
Instagram:   / taylautner  
TikTok:   / mrstaylautner  
Amazon Storefront https://urlgeni.us/amazon/FDXj7

Taylor Lautner
Instagram:   / taylorlautner  
TikTok:   / taylorlautner  

To learn more from The Lemons Foundation, follow   / lemonsbytay   and visit https://lemonsbytay.com

Episode Sponsors:

Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE.

Take the guesswork out of your dog’s well-being. Go to ollie.com/squeeze and use code squeeze to get 60% off your first box!

Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com.

As an exclusive offer, our listeners can get free protein in every box for a year PLUS $20 off your first box when you go to ButcherBox.com/SQUEEZE.

For a limited time, you can get 15% off your entire first order at happymammoth.com — just use the code SQUEEZE at checkout.

Learn more and join using our link. Function is a near-360 view to see what’s happening in your body, and my first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/THESQUEEZE or use gift code THESQUEEZE100 at sign-up to own your health.

Level up your bedding with Quince — you’ll feel the difference right away. Go to Quince.com/SQUEEZE for free shipping on your order and 365-day returns.