Power Up Your Reiki with the Hara

In this video, I explore the hara — the energetic centre just below the navel — and explain why it's crucial for anyone serious about Reiki.

More than just a concept in Reiki, the hara has been central to traditions as diverse as Zen Buddhism, Japanese martial arts, calligraphy, Noh theatre, and the Japanese tea ceremony. These aren’t just interesting cultural side notes — they highlight just how essential the hara is as a source of power, balance, and presence. And this, in turn, helps us understand why classical Japanese Reiki places such profound importance on developing and working from the hara.

If you want to:

Feel more grounded during healings

Stay energetically stable when using higher-level Reiki techniques

Deepen your intuition and presence

Avoid overwhelm when channeling strong energy

Make Reiki a natural, daily part of your life

…then you need to connect with your hara.

I also share two personal stories that helped me realise just how powerful the hara is — one in a healing session, the other in everyday life.

Ultimately, this isn’t just about theory — it’s about how you can use the hara to strengthen your Reiki, enhance your healing work, and bring more balance and energy to your practice.

To find out more about our courses, visit: http://www.om-reiki.com.au/courses.html

#Reiki #Hara #ReikiPractice #ReikiCourses #MelbourneReiki #OmReikiCentre #JeremyOCarroll