Looska iyo caanaha sidaan iskuugu dar si aad 6-daan faaido oo cajiibka ab uga hesho Raac Tilmaamaha

Lowska iyo BIDAARTA!!! Faa'idooyin kaa qarsoon

Sababahaan Dartood Cun Looska Maalin Walba

Sidaan iskuugu dar 3-daan - caano , loos iyo timir si 9-kaan faaido aaad u hesho Raac Tilmamaha

Geedka Dhego-yaraha iyo faa'iidooyinka uu caafimaadka u leeyahay

Timir iyo caano arka waxan kasameyn doono wad kufarxi dontan 2 shey oo Caafimad leh kuna cayile💯🔥👌

looska shidan 🤤 mashinta hadi ad san uisticmasho waliga ismabadaleyso 🤗 homemade peanut butter

Caanaha iyo timirta qaabka ugu fiican ee liskuugu daro iyo 5- faaido oo laga helo hadii aa sidaan...

Maxaa Dhacaya Haddii Aad Bilowdo Inaad Cunto 2 Xabo Oo Timir Ah Maalin Walba Todobaad Gudihii.

4- Cunto oo shahwada Badisa hadii aa iskugu darto sidaan aan sharxaayo 4-taan si dabiici ah........

10 ПРЕИМУЩЕСТВ МУЖСКОЙ И ЖЕНСКОЙ КОМАНДЫ

FAAIDADA FARADA BADAN EE LOOSKU LEEYAHAY LAMA SOO KOOBI KARO!

6 faa,iido aadan ka Ogeeyn Ukunta / Beeyd

7 Sababood Oo Dhagayaraha uu Ugu Roon Yahay Raga Iyo Qaabka Loo Isticmaali

Sirta Caafimaad Ee lawska Iyo Ahmiyada Uu U Leeyahay Raga Iyo dumarka

𝟏𝟎-FAA'IIDO CAAFIMAAD EE LAGA HELO 𝐒𝐈𝐒𝐈𝐍𝐓𝐀 (𝐒𝐀𝐋𝐈𝐈𝐃-𝐌𝐀𝐂𝐒𝐀𝐑𝐀𝐃𝐀).Drfaris

Caano loos laga sameeyey/Cafimat Fican

Waatan alaabtii aan kucayiley 6 bari bes hadaad cabtid kudh kush ayad kunoqoneysa hubal waye 100%

weight gain recipes without belly fat 🤩 fatmarabta cayil bila calool kafaideyso

HURUUDA Daawo Cajiib ah Korostoralka,Dhabar Xannunka, Xannun Baabi'ye

QAABKA SAXDA AH EE LOO ISTICMAALO TOONTA .