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Bench Press - Level 2 Gym Instructor | HFE
Автор: HFE (Health and Fitness Education)
Загружено: 2015-11-11
Просмотров: 12575
Описание:
The bench press is a great free weight exercise for working the pectorals, anterior deltoid and triceps. Gym instructor Ben demonstrates how to safely and effectively perform the exercise, as well as teach a client.
For more information about becoming a Level 2 Gym Instructor and where this career path can lead, visit: http://bit.ly/becomeagyminstructor
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