How Does Gardening Reduce Blood Pressure?

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In this video, We're going to explore how gardening can help reduce blood pressure. For a long time, people have been wondering if there is a correlation between the two and whether or not one could help improve the other. After doing some digging, We've found some compelling evidence that points towards yes-gardening do in fact help reduce blood pressure. Stay tuned to find out more.


Scope-Care is a non-profit organization that focuses solely on cardiac rehabilitation. We are a team of healthcare professionals, first responders, EMTs, and medical personnel. We provide guidance on healing gardens, online resources, meal plans designed by medical and healthcare professionals, and support for patients and their loved ones throughout their holistic recovery journey. From fresh and educational social content to stress-relieving journeys through the green spaces, we strive to make every aspect approachable and uplifting for patients and caregivers of all ages.

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Our videos include science-backed benefits and statistical evidence of mindfulness and therapeutic gardening on patient recovery, dietary guidelines, reviews, success stories, testimonials and we bring a fresh perspective to the cardiac rehabilitation space.

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Scope-Care is a 501(c)(3) nonprofit organization founded by EMT, First responders, paramedics, medical professionals and healthcare volunteers leading the way for Cardiac rehabilitation through therapeutic gardens. We are experts and everyday people with the mission of providing free holistic healthcare education for healing hearts. We partner with local communities and hospitals to provide nature-based resources to aid in cardiac rehabilitation for patients and their caregivers. Scope-Care is an organization dedicated to Wholehearted Healing.

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The content on the channel and our YouTube videos are for educational and informational purposes only. The information included is not a substitute for expert consultation. Please consult a medical professional or your healthcare provider for medical advice, diagnoses, or treatment.

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