Irish Dance Full Body Workout | 10 Minutes
Автор: Target Training
Загружено: 2020-04-04
Просмотров: 32624
Target Training's 10 Minute Full Body Blast for Irish dancers will
improve your Irish dance skills like turnout, extension, power, posture, and more,
increase stamina,
develop flexibility & mobility, and
help reduce your risk of injury.
FREE MONTH! Interested in more Irish dance-specific strength & conditioning videos? Join the TT Online Institute and get your first month FREE when you use the code 1MONTHFREE at checkout on the "Trainer" level subscription. Get started today at institute.targettrainingdance.com
Check out more Irish dance-specific strength & conditioning tips at www.targettrainingdance.com
or visit us on Facebook or Instagram @targettrainingdance
TARGET TRAINING
Irish dance strength & conditioning
www.targettrainingdance.com
Music by:
Vibe Tracks by youtube & www.bensoundmusic.com
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