A marines shares his diet and workouts | Jake Thomas with Dr. Kevin Stock

We’ve got Jake Thomas on Meat Health Snacks! He is a marine with an impressive background in diet and athletic pursuits!

In this episode Jake and Dr. Stock discuss:

1. Jake’s journey from a vegan to carnivore
2. Vegan versus carnivore: bodybuilding and marathon running
3. Fasted workouts (and the most important variable…)

Having tried it all, Jake gives us a fascinating perspective when it comes to nutrition and athletics!

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If you are thinking of transitioning to a meat-based diet just like Jake did and reaching your health goals then the programs we offer at Meat Health are for you! You can achieve your goals with the support of your coach:

The Meat Health Academy - https://bit.ly/MeatHealthAcademy
GPS360 coaching - https://bit.ly/GPS360Coaching

Meat Health Website - https://bit.ly/MeatHealthwebsite

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Instagram- @lifelikejake
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Website - https://lifelikejake.com


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0:00 Jake's diet and bodybuilding history
3:58 Carnivore and vegan bodybuilding
8:33 Low carb and hydration
10:52 Carnivore diet and dating strategy