How to Make Sage Cleansing Sticks and Tea for Calming

"Hi beautiful souls! 🌿 Today, I’m sharing something really close to my heart—how to make your own *energy cleansing sticks* using freshly harvested **Mexican sage**. We’ll go from garden to bundle, talk about drying, cleansing rituals, tea, even some cooking tips. Let’s dive into the magic!"

"Mexican sage, also known as *Salvia leucantha*, is a gorgeous plant with velvety purple flowers and aromatic leaves. Best harvested in the morning after dew has dried, it’s not just beautiful—it’s **potent**. Always harvest with gratitude. This is sacred."


"To make your sage sticks, gather small bundles—about the thickness of two fingers. Cut string or natural twine, about 3–4 feet long."


"Wrap the sage tightly, but not so tight it can’t breathe. Tie it off at the base. I like to hang mine upside down in a cool, dry place with good airflow."

"It takes 1 to 2 weeks to dry, depending on humidity. You’ll know it’s ready when the stems snap easily. Dried sage sticks are ready to cleanse, gift, or store for later use."

"Burning Mexican sage has **powerful cleansing properties**. It clears stagnant energy, purifies the air, and promotes clarity, calm, and spiritual focus. Perfect before meditation, after arguments, or when you just feel 'off'."

Neutralizes negative energy
Boosts mood
Clears bacteria from the air
Enhances intuition

"Did you know you can also *make tea* with Mexican sage? It has a mildly earthy, calming flavor and it’s packed with benefits."

Soothes digestion
Relieves sore throats
Aids in hormonal balance
Natural anti-inflammatory

"Just steep 3–4 fresh or dried leaves in hot water for 5–7 minutes. Add honey and lemon if you like."
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