Root Chakra Kundalini Kriya | Return Mentorship

Welcome to your Root Chakra flow! The intention here is to ground energy into your depths and anchor you into peace + safety. The Root loves consistency and structure, so I invite you to commit to this practice daily for the next 2 weeks. See what happens, from a space of LOVING +patient curiosity. Notice the subtle inner shifts. Stability invites your deep feminine essence to flow + radiate with ease.

Props: Blanket (optional eye pillow for savasana)
Aromatherapy: Try Root healing essential oils such as Lavender, Rosemary, or Vetiver
Incense: Palo Santo

Additional Resources:

🌳Once you feel familiar with this flow, download the audio file for the practice to enjoy on a Digital Detox day or outside in nature 👉🏾 https://tinyurl.com/rootkriyadownload

🌳Play my Root Healing Hz playlist softly in the background during this Kriya to drive the harmonic healing into your cells 👉🏾 https://tinyurl.com/roothealinghz

🌳Loved my Root Chakra Poem? Download it + print for your home or altar
👉🏾 https://tinyurl.com/rootchakrapoem

Are you curious to explore working with me? The Return Mentorship is a transformative journey of tantric embodiment using the pillars of daily devotion, desire, and sensuality to bring you back home into your body + intimate with life.
Book a complimentary session to learn more + connect to your feminine desires 🌹
https://calendly.com/natalie-adele/re...