30 MINUTE BALA BANGLES PILATES WORKOUT // follow along mat pilates workout with ankle weights
Автор: Margaret Elizabeth
Загружено: 2022-02-21
Просмотров: 6580
Happy Monday! Welcome to your 30 minute pilates workout! Today we are rocking bala bangles- but you can absolutely do this workout without!!
DOWNLOAD THE PILATES BY MARGARET APP: https://sudor.fit/gym/PilatesbyMargaret
MERCH: https://margaretelizabeth.co/shop
Links to frequent products:
Pilates Ball: https://amzn.to/3iyBaa1
Pilates Ring: https://amzn.to/3jjf3VO
Bala Bangles: https://amzn.to/3h5zwMx
Ring Light: https://amzn.to/39oobmU
Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC
My Yoga Mat:https://amzn.to/3nih6sU
Yoga Blocks: https://amzn.to/34qWdTs
Yoga Strap: https://amzn.to/3nwSoo8
Yoga Bolster: https://amzn.to/3gUMBpY
Foam Roller: https://amzn.to/34iwHAz
Dumbbells: https://amzn.to/3cYmSuQ
Mini Bands: https://amzn.to/34rS7uo
Tech:
Camera I use for vlogging: https://amzn.to/3aDwYRC
Camera I use for workout videos: https://amzn.to/3BJhNlR
Webcam for Zoom Classes: https://amzn.to/3pa5tHA
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 26 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Blog: http://margaretelizabeth.co
Instagram: / margaretelizabeth__
Tik Tok: https://www.tiktok.com/@margareteliza...
(disclaimer- these links are affiliate links)
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