ಡಿಫರೆಂಟ್ ಆಗಿ ಒಂದು ಬಸಳೆ ಸೊಪ್ಪಿನ ರೈಸ್ ಬಾತ್ ವಿಥ್ ಸ್ಪೆಷಲ್ ಸೂಪರ್ ಸಲಾಡ್ 👌/SPINACH RICE BATH
Автор: AK Delight
Загружено: 2025-10-29
Просмотров: 337
Spinach rice is a flavorful and nutritious dish where rice is cooked with fresh spinach, aromatic herbs, and a combination of spices and vegetables, making it a healthy accompaniment meal. The rice absorbs the vibrant green color and earthy taste of spinach, alongside ingredients give it complexity and added health benefits.
Spinach rice typically features basmati or medium-grain rice, cooked with sautéed onions, garlic, and a generous amount of chopped spinach. Additional vegetables or beans can be included for more nutrition and protein, making it suitable for vegetarian diets.
Ingredients for masala
Grated coconut - 2-3 spoon
Garlic - 7 petals
Ginger - 1 inch
Black pepper -15
Green chilly - 1
For rice bath
Ghee-3 spoon
Onion -2
Bay leaf-2
Jaa patre -2
Clove 5 -6
Starflower-2
Cinnamon-1 inch
Tomato-1
Fennel seeds- 1 spoon
Turmeric-1/4 spoon
Green peas- 1/2 cup
Sweet corn- 1 cup
Malabar spinach- 20 leaf
Rice- 1 1/2 cup
Water 3 cup
Salt as per taste
Jaggery-1 small piece
For salad
Grated coconut -1 cup
Cucumber- 1 cup
Tomato- 1
Onion-2
Curd - 1 cup
Salt as per taste
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