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8 Life Hacks for Managing Chronic Illness & Pain

Автор: Tori Grace

Загружено: 2023-07-28

Просмотров: 334

Описание:

I have suffered with multiple chronic conditions, chronic pain and chronic fatigue for years and I have discovered some simple life hacks that have helped me. Especially CONSERVE ENERGY.

If you're familiar with the spoon theory (where are my spoonies at), you'll know that when you're battling with chronic fatigue or even exhaustion brought on by pain - you have to choose wisely what you do each day or how you spend your energy.

A lot of these hacks are centred around that way of thinking and just learning from trial and error honestly.

I'd LOVE to know some chronic illness life hacks that you have or things that have worked for you in the past.

Affiliate links are down below for some of the items I mention. Clicking on them is a fantastic way to support my channel if you choose to do so :)

🅿🆁🅾🅳🆄🅲🆃🆂 🅼🅴🅽🆃🅸🅾🅽🅴🅳
Dry Shampoo
https://geni.us/OCBZ8j
https://geni.us/7AVX5

Dr Teals Liquid Epsom Salt
https://geni.us/Zu8e
https://geni.us/N9E7d

Gel Nail Lamps
LED Lamp - https://geni.us/UcUy
UV Lamp - https://geni.us/fCUWMnl

Home Wax Kits - Use with caution
https://geni.us/MPYqcwb
Wax I recommended
https://geni.us/bH2x2

Revlon One Step Hair Dryer Comb
https://geni.us/iiVIg
GHD Duet
https://geni.us/kRAvO9
GHD Glide Hot Brush
https://geni.us/9PH58
GHD Platinum+
https://geni.us/xXst69a
Cloud 9 Styler
https://geni.us/JbT2
Loreal Magic Retouch Root Spray
https://geni.us/hMUDp

EcoAir Equinox Fan
https://geni.us/Chs9

Govee RGB Lights
Govee Aura Smart Lamp
https://geni.us/rqUWR
Govee Light BARS
https://geni.us/rwlE
THE BESTTTTT GOVEE STRIP LIGHTS
https://geni.us/AQSL
Light Bar Corner Floor Lamp
https://geni.us/63RyR

Post It Notes Favs
https://geni.us/EaJe85p
https://geni.us/CWSwq25
https://geni.us/x2PZbj
https://geni.us/4fu2O

Artistry Under Eye Pads
https://geni.us/drs2Ew

Roselyn Boutique Ice Roller
https://geni.us/dGut

Chapters:
0:00 - Important
1:00 Hack 1
4:16 - Hack 2
6:25 - Hack 3
8:07 - Hack 4
11:55 - Hack 5
13:45 - Hack 6
15:42 - Hack 7
17:55 - Hack 8


C o n n e c t w i t h m e.
✨ Instagram -   / iam.torigrace  
🔗 All Links for me - https://beacons.ai/iam.torigrace
🛍 Amazon Storefront - https://geni.us/ToriAmazonStorefront

S e t u p
Sony A6400 Camera - https://geni.us/gwQZY
Sigma 30mm 1.4 Lens - https://geni.us/tD5lk
Quick Release Tripod - https://geni.us/fXQoA
Govee Strip Lights (Background) - https://geni.us/kTDrYn
Newer 660 LED Light Kit & Softbox - https://geni.us/015IZ39
iMac - https://geni.us/KAtJJ
Audible trial - https://geni.us/AfTlO
SkillShare 30% off - https://geni.us/BK5xGG


Looking to find a community you can fit in? DM me on Instagram.
We love personal development, self improvement, character building and self growth here!


#torigrace #chronicillnesslife #spoonielife

8 Life Hacks for Managing Chronic Illness & Pain

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