Keto for Migraines

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*MIGRAINE INFO*
Detailed article on keto for migraines, with links to relevant papers: https://ketodietapp.com/Blog/lchf/can...

A MUST-LISTEN/WATCH interview with Dr. Angela Stanton about migraines, and most especially keto & electrolytes for migraines: https://www.biohackerslab.com/ep65-dr...
(You can find it on iTunes, too.)

More about Dr. Stanton's work with keto for migraines: https://keto-mojo.com/article/meet-mi...

Angela Stanton's migraine protocol: https://stantonmigraineprotocol.com/

Stanton Migraine Protocol Facebook group:   / stantonmigraineprotocol  

Dr. Stanton's book: https://amzn.to/2Yc3u64

Scientific paper I mentioned with the 2 sisters who did keto for weight loss and had spontaneous/unexpected remission of migraines: Diet transiently improves migraine in two twin sisters: possible role of ketogenesis?
Link to full text: https://www.ncbi.nlm.nih.gov/pmc/arti...
(On the ketogenic diet, they did NOT avoid common migraine triggers such as MSG, caffeine, aspartame, nitrates/nitrites, etc.)

Scientific paper: Anticonvulsant Mechanisms of the Ketogenic Diet -- this is about epilepsy, but I think some of the mechanisms overlap with migraines: https://onlinelibrary.wiley.com/doi/p...

Scientific paper: The Ketogenic Diet in a Pill: Is this Possible? -- Also discusses the various different mechanisms by which keto is neuroprotective, some of which are likely applicable to migraine: https://www.ncbi.nlm.nih.gov/pmc/arti...

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