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3 Steps to Bench Pressing 300+

Автор: Desi Cooney

Загружено: 2024-12-11

Просмотров: 5223

Описание:

I've coached quite a few powerlifters over this milestone, and here are my 3 biggest takeaways.

Questions? Let me know in the comments below!


Music by Approaching Nirvana
   / approachingnirvana  
Song: Monster
Listen to the song on Spotify: https://spoti.fi/2NyBLXr

3 Steps to Bench Pressing 300+

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