Freediving Beginner Course Our First Steps and Impressions Captain German Exploring

Freediving Beginner Course Our First Steps and Impressions Captain German Exploring
   • Freediving Beginner Course  Our First Step...  

Join Captain German and Dina as they step into the incredible world of freediving training for beginners. In this video, we share our real emotions, underwater challenges, breathing techniques, and safety tips, all under the guidance of certified instructors.

What You Will Discover:
How we prepared for our first freediving course.
Key breathing techniques for beginner freedivers.
How to properly equalize pressure underwater.
Emotional challenges and first successes during the dives.
Why professional instruction is essential for safe freediving.

Whether you're planning your first freediving course or simply curious about underwater adventures, this video offers a real glimpse into the freediving beginner journey!

00:00 Introduction to Freediving Adventure
00:18 Journey Across the Island to the Freediving Location
01:20 Challenges of Traveling Through Denpasar
02:10 Amazing Volcano Road and Temperature Changes
03:00 Arrival at Octopus Villas Dive Center
04:00 Theory and First Dry Training in Freediving
06:15 Learning to Hold Breath Properly
08:45 First Breathing Techniques and Body Relaxation
11:30 Preparing Mentally for the First Dive
13:20 Safety Instructions Before Diving
15:00 First Underwater Freediving Attempts
17:30 Emotional Reactions After First Dives
19:00 Improving Technique and Relaxation
21:00 Sharing First Freediving Achievements
23:00 Final Thoughts and Recommendations for Beginners
24:30 Outro and Future Freediving and Sailing Plans

Subscribe to join more adventures: @captaingermanexploring

Important Notice:
This video is based on our personal freediving experience. It is not a training guide. Always learn freediving under the supervision of certified professional instructors for your safety.

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Captain German Exploring is a channel about traveling, yachting, yachts, life on a boat and everything connected with life on the water. What is a sailing yacht, what is singlehanded sailing and a lot of interesting topics in the videos about yachts that we will post regularly on our channel. You can also find out how to repair the boat with your own hands, the maintenance of the yacht, about the installation of components and elements on sailing boat ...
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You can find more videos in the thematical playlists:
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Music Used in This Video:
Special thanks to Blagoday Music for creating the original soundtrack for our adventure!
Apple Music:   / blagoday  
YouTube: @Blagoday-Topic:    / blagoday - topic  
YouTube:   / @leavethison  
SoundCloud:   / blagoday  
Collaboration: https://freelancehunt.com/freelancer/...

Ready to dive deeper into the world of sailing and freediving? Let's explore together!

#Freediving #BeginnerCourse #FreedivingTraining #FreedivingForBeginners #OceanExploration #UnderwaterAdventure #CaptainGermanExploring #SailingLife #AdventureTravel #FreedivingSafety