The best triathlon recovery tool / How I have improved my sleep to recover faster / Reishi Mushrooms

Sleep should never be underestimated and sleeping well really is the only true golden ticket to a better training recovery. Sleep is the best triathlon recovery tool, learn how I have improved my sleep to recover fast and train better as a triathlete.

Puresport products I use; CBD Balm, Reishi Mushrooms and CBD Oil. Click this link to get a 20% discount: https://links.puresport.co/eloisedulu

Sleep mask I use, also available on Amazon: https://mantasleep.uk/products/manta-...

Science in Sport REGO Cherry juice. Use ELOISED10 for a discount: https://www.scienceinsport.com/shop-b...

Interested in Whoop, learn more: join.whoop.com/eloisedulu
#ReishiMushroom #SleepRecovery #Triathlonrecovery

Please be aware I have kindly been gifted the products by SiS and Puresport.
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Follow for daily updates on Instagram:   / eloisedulu  
Follow some of my training:   / strava  
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Hey All! After quitting my job, years of failure and asking "what if", I made a promise to myself to jump; so here I am giving professional triathlon the full commitment it deserves, going all in and sharing the journey with you. Thanks for joining; a new video every Thursday.
#triathlontraining #triathletelife #professionaltriathlete

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Hey All! After quitting my job, years of failure and asking "what if", I made a promise to myself to jump; so here I am giving professional triathlon the full commitment it deserves, going all in and sharing the journey with you. Thanks for joining.
#triathlontraining #triathletelife #professionaltriathlete
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