Daybreak | Overcoming Burnout & Mental Fitness | Mira Business FM

Host Inzamam Rashid welcomes Suchitra Sivasankaran, the founder of the mental fitness brand Inside & Out. They discuss her journey, how she overcame personal burnout in 2019, and her mission to help other women strengthen their mental health, combat negative self-talk, and achieve their goals. This episode is a deep dive into mental fitness and finding your higher power.

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