Kung Fu Line Drills Warm up in China. (JiBenGong)
Автор: Flying Tortoise Kung Fu
Загружено: 2019-12-09
Просмотров: 855
Kung Fu forms or TaoLu are nifty and, I believe, very worth the effort. However, a forms practice absent an understanding of mechanics and application will always be wanting.
In this video I try to provide a little window into the Line Drills that Shrfu ZhangXueAn and I review every morning in TianTan. Simple exercises (JiBenGong) like these, practiced repetitiously, have formed the base of my kung fu education. Over time this sort of work has been chiefly responsible for transformed my movements from fancy incoherent dancing into something far more resembling the styles I study.
Many thanks to my daughter Fritz for narrating as I have a bit of a head cold:)
http://www.flyingtortoise.org
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