RAW VEGAN FIRM CHEESE 🧀 CULTURED, AGED, TANGY! EASY PLANT BASED FERMENTATION
Автор: BIANCA'S KITCHEN
Загружено: 2018-05-30
Просмотров: 21014
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🎬 Vegan cheeses are super popular, just look at how successful brands like Miyoko's Kitchen, Daiya, Follow Your Heart + Violife are! But you don't have to buy vegan cheese, you also can make your own 🧀 at home. You're a die hard vegan cheese lover looking for a raw vegan cultured and aged cheese? Look no further, try my recipe! I usually mature my cheeses for 1 month - SO worth the effort!😋 My very tangy cheeses are the perfect center piece for a vegan cheese board. They are fermented hence great for gut health.
This recipe has no added oil the way I prepare it, and it's a great opportunity to try some easy plant based lacto fermentation. The sunflower seeds I'm using in the video give a tangier taste than cashews. If you're not sure, start with cashews and if the cheese isn't tangy enough for your taste, next time use sunflower seeds.
FYI: I refer to plant yogurt as not raw, because it is the case with soy yogurt, the most commonly used plant yogurt. In case you follow a high carb low fat (HCLF) diet, also known as Whole Foods Plant Based (WFPB), keep in mind that nut and seed cheese, even without added oils, are rich in natural oils and therefore not low fat foods.
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// INGREDIENTS //
● 2.5 cups ground and sifted cashew nuts or sunflower seeds
● 3 tablespoons plant yogurt
OR 10 vegan probiotic tablets (ground into a fine powder), dissolved in 3tbsp water
OR 3-4 vegan probiotic capsules (open them and use the powder inside), dissolved in 3tbsp water
● salt for the outside
● spices of your choice
// METHOD //
https://biancaskitchn.blogspot.com/20...
// VEGAN JAM RECIPE //
● Homemade Vegan Jam: • BEST RASPBERRY JAM EVER 💚 Made With Maple ...
// MORE VEGAN FERMENTATION //
● Homemade Soy Yogurt: • THE BEST SOY YOGURT 🍨Vegan + Probiotic | P...
● Homemade Vegan Feta Cheese: • VEGAN FETA CHEESE!😋 CULTURED, MARINATED, O...
// VEGAN CHEESE BOOK //
I haven't read the following book, as I don't use cookbooks myself, but I've read many times in vegan Facebook group that people recommend it. So if you're looking for a vegan cheese cookbook, you might want to check out "The Non-Dairy Evolution Cookbook: A Modernist Culinary Approach to Plant-Based, Dairy Free Foods" by chef Skye Michael Conroy.
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about this video:
Vegan Food, Vegan, Vegans, Plant Based, Vegan Cooking, how to make vegan cheese, Dairy Free cheese, Lactose Free, No Animal Products, Veganuary, HCLF, Oil free vegan, whole foods plant based, soy yogurt, hclf vegan, vegan fermentation, fermented foods, easy vegan recipe, homemade yogurt, lacto fermentation, how to ferment, homemade probiotics, probiotic yogurt, fermenting foods at home, sunflower cheese, sunflower seed cheese, nut cheese, cashew cheese,
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