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CARDIO & SHOULDERS WORKOUT! KIDS & BEGINNERS! (LISS)
Автор: Fun, Faith, Fitness
Загружено: 2025-03-10
Просмотров: 3477
Описание:
Work those arms/shoulders along with some cardio moves to get your heart pumping! This workout is great for kids, seniors or beginners! Low impact/intensity steady state workout (LISS).
#kidshomeworkout #kidsfitness #kidsworkouts #shoulderworkout #cardioworkout #kidsfitnessclass
#beginnerworkout
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