ਇੱਕੋ-ਇੱਕ ਕ੍ਰਾਂਤੀ | The Only Revolution ~ J. Krishnamurti | Meditation & Silence of the Mind

What is true meditation? Is it chasing happiness, or is it something deeper? In this video, we explore J. Krishnamurti’s profound teachings from "The Only Revolution" (ਇੱਕੋ-ਇੱਕ ਕ੍ਰਾਂਤੀ), translated into Punjabi. Discover the essence of a silent mind, the nature of true love, and how to break free from the cage of past thoughts.

🌿 In this video, you will learn:

The Meaning of Meditation (ਧਿਆਨ): Why meditation is not about chasing imaginary joy, but observing without judgment.

Silence of the Mind: How to find a silence that no noise or memory can touch.

Freedom from the Past: Understanding that new life begins only when the old patterns end.

Love & Simplicity: Why there is no love without simplicity and self-forgetfulness.


00:00 - What is Meditation? (ਧਿਆਨ ਕੀ ਹੈ?)

01:44 - The Unbreakable Silence (ਮਨ ਦੀ ਚੁੱਪ)

02:40 - Beauty and Love (ਸੁੰਦਰਤਾ ਅਤੇ ਪਿਆਰ)

03:58 - Seeing is Freedom (ਦੇਖਣਾ ਹੀ ਆਜ਼ਾਦੀ ਹੈ)

06:43 - Breaking the Cage of Memory (ਯਾਦਾਂ ਦਾ ਪਿੰਜਰਾ)

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[Keywords & Tags] #JKrishnamurti #Meditation #PunjabiSpirituality #TheOnlyRevolution #InnerPeace #Mindfulness #Philosophy #SelfDiscovery #Sikhism #Waheguru #PathOfTruth #Mukti #SilenceOfTheMind