Premature Ejaculation & Nightfall Relief | Yoga & Breathing for Men’s Health

In this session, you’ll learn yoga and breathing practices designed to help with premature ejaculation and nightfall relief. These techniques improve blood circulation, strengthen pelvic floor muscles, and calm the nervous system — helping men gain better control and confidence naturally.

This routine is simple, safe, and beginner-friendly. Practicing regularly can support better sexual stamina, reduce stress, and promote long-term men’s health.

✨ Benefits of this Practice:

Helps reduce premature ejaculation

Supports natural nightfall control

Strengthens pelvic and core muscles

Improves relaxation and confidence

Follow along daily to restore balance and improve your overall well-being.

🌱 Take a step toward natural healing and relief from prostate issues with my Prostate Revival Course — designed to support your recovery safely and effectively.
➡️ https://yogawithamit.com/prostate-course

💜 Practice more yoga with us:
Release Gas from Stomach →    • Yoga for Gastric and Bloating | Fast Relie...  
Yoga for Constipation →    • Natural Constipation Relief | Easy Yoga Ho...  
Yoga for Prostate Problems →    • Yoga for Prostate Health | Best Home Exerc...  

🙏🏻 Welcome! I’m Amit Namdev, Certified Yoga Teacher (Diploma in Yoga & Naturopathy, Govt. of India) and E‑RYT 500 instructor.
Here you’ll find step‑by‑step yoga videos — from short 5‑minute routines to full 45‑minute practices — designed to help you stretch, release stress, build strength, improve digestion & prostate health, and live more mindfully.

✨ Subscribe for new free yoga videos every week:
   / @yogawithamit  

⚠️ Disclaimer:
This video is for educational purposes only and is not medical advice.
Amit Namdev is a certified Yoga Instructor with 16+ years of experience, but cannot diagnose your condition or replace professional care.
Always consult your healthcare professional before starting any new exercise routine, and stop immediately if you feel pain or discomfort.
Thank you for practicing responsibly! 🙏




#PrematureEjaculation #NightfallRelief #YogaForMen #MensHealth #SexualWellness


Credit: Min_Body_Calmness 741Hz Edition
composed by Music of Wisdom - Licensed from https://meditationmusiclibrary.com/