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Vinyasa Flow All Levels (15 minutes)
Автор: Elizabeth Krenke
Загружено: 2018-03-30
Просмотров: 1137
Описание:
This is an all-level 15 minute gentle vinyasa yoga flow to warm your body, stretch, strengthen and prepare you for the day or relax you after a long day. I flow through two easy variations of sun salutations before settling into savasana (corpse pose). Enjoy & namaste!
For more tools and resources to help you live your best life, visit my website @ www.elizabethkrenke.com.
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