Inner Horizons | Toby Ouvry | TEDxTanglinTrustSchool
Автор: TEDx Talks
Загружено: 2018-04-05
Просмотров: 2340
Toby Ouvry is a contemporary meditation coach, who specialises in mindfulness and stress transformation. He is the founder of “Integral Meditation Asia” and for the past 18 years has mentored his growing community in consciousness development.
His speech will be focused on his meditation and steps for our own self journey. Whether this is shaped by how we manage stress and in return deepening the quality in one’s life. Even though he was a Buddhist Monk within the Tibetan Tradition, his coaching practice emphasises on meditation, mental fitness and harmonizing the energies in our physical body. Toby Ouvry is a contemporary meditation coach, who specialises in mindfulness and stress transformation. He is the founder of “Integral Meditation Asia” and for the past 18 years has mentored his growing community in consciousness development.
His speech will be focused on his meditation and steps for our own self journey. Whether this is shaped by how we manage stress and in return deepening the quality in one’s life. Even though he was a Buddhist Monk within the Tibetan Tradition, his coaching practice emphasises on meditation, mental fitness and harmonizing the energies in our physical body. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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