How I'm Losing Weight Over 40, My Workout Plan & Seeing Results Finally Life In My 40s

LIFE IN MY 40s VLOG: Weight Loss Over 40, Workout Tips & Shop With Me
Y'all, I'm finally working out consistently & this is how I did it. If you have any workout tips let me know. This Workout Plan worked because I started off slow. The links for the workout videos & workout vloggers are below so you can see what I've been doing. In this over 40s vlog we're also shopping. Good luck on your weight loss & healthy lifestyle journey! 🙂

⬇️LINKS BELOW⬇️

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~ CHAPTERS ⏲️⏳ ~
0:00 Life In My 40s / Over 40 Vlog
0:58 Shop With Me
16:24 Weight Loss & Working Out Over 40
16:39 Before Pics And Videos
29:12 My Weight Loss Goal

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✳️Hangout With Me On
Instagram:   / tayreneetips  
Facebook:   / tutttips  

🎬RELATED VIDEOS🎬

Life In My 40s Vlogs
   • LIFE IN MY 40s VLOGS  

~ WORKOUTS I'VE BEEN DOING ~
   • ZtepShift  - Your Body | RC Fitness  

   • Learn to Twerk in Just 10 Minutes  

   • Fast Walking To Lose Belly Fat And Get A F...  

   • 12 Min WALKING HIIT Workout | Intense Full...  

   • 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗘𝗩𝗘𝗥𝗬𝗗𝗔𝗬 𝗮𝘁 𝗵𝗼𝗺𝗲 at your own Pace...  

~ CASH OUT EXERCISES & WEIGHTS ~
   • 🔥Standing Abs FUPA Workout🔥 (meal guides a...  

   • Un-Big Your Back‼️💪🏾💪🏾 #fitness #fatloss  

~ FLEXIBILITY ~
   • Beginner Level Workouts  

   • Beginners Yoga  

~ WHO I FOLLOW FOR WORKOUTS ~
@pilatesbodyraven
@YogaWithNico
@PS_Fit
@ReggieCFitness
@MrLondonTV

( Amazon Affiliate Links )
~ MY RECENT AMAZON PURCHASES ~

Portable Fan
https://amzn.to/4gKJkrZ
Amber Zum Mist Spray - Natural Essential Oil Room Spray
https://amzn.to/3WY74zH
Brown/ Black Plastic Spray Bottle
https://amzn.to/3yxrJm4
Stainless Steel All-Purpose Shower Squeegee
https://amzn.to/46K2NUQ
Taozun Towel Hooks, 4 Pack
https://amzn.to/3YFViwh



~ MY DISCOUNT CODES ~
GREEN CHEF ( $150.00 Off When Make First Order, Cancel At Anytime )
https://www.greenchef.com/plans?c=HS-...
STITCH FIX CLOTHING ( You'll Get $25, I Get $25 )
https://www.stitchfix.com/invite/chaw...

~ PLACES VISITED IN VIDEO ~
‪@dillards‬
‪@VictoriasSecret‬

~ MY VLOGGING EQUIPMENT ~

For business inquiries ONLY please use the email below ( brands/sponsorship/collabs ):

• My Measurements •
Weight - 161
Height - 5'4 3/4
Bust - 39 in
Waist - 36 1/2 in
Hips - 44
Shoes - 9 1/2, 10

FTC Disclaimer: Some links listed above might be affiliate links and I earn a small commission. This does not affect you as a customer at all, but helps me keep making videos for y'all🙂. My opinion and review of sponsored or gifted items is honest and true.

#over40 #over40s #over40fashion