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Overcoming Difficulties in Meditation | Introduction to Meditation Course - Week 5 | Ajahn Nando
Автор: Buddhist Society of Canada
Загружено: 2025-10-31
Просмотров: 104
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In this talk Ajahn Nando discusses the difficulties that come up during meditation, also known as the 5 Hinderances (Nivaranas). Ajahn Nando teaches us practical advice for how to overcome the 5 Hindrances.
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