Day 2: ATP 850 Karue & Coach Andrew's Core & Shoulder Workout | Fit4Tennis

🎾 Embark on Day 2 of the Fit4Tennis series with ATP 850-ranked player Karue Sell and coach, Andrew Mateljan, in this intensive Shoulder & Core Workout. This session, part of our tailored program, focuses on enhancing your upper body strength and core stability – essential for any aspiring tennis player.

Under the expert guidance of Karue and Coach Andrew, you'll explore various exercises aimed at improving shoulder mobility and core power. These exercises are specifically chosen to aid in on-court performance, helping you develop the resilience and agility needed for competitive tennis.

👍 This workout is ideal for tennis players at all levels who are looking to up their game. The combined expertise of Karue and Coach Andrew ensures that you are getting top-tier training advice and techniques.

🌐 For more exclusive workouts and tennis tips, visit fit4tennis.com for a FREE 7-day trial. Or, download the Fit4Tennis app from the App Store to access a wide range of training sessions with our team of coaches. In our app, you also get the opportunity to join our private community for personalized feedback, video analysis, and much more!

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