Shocking! What 24 Hours Of Digital Screen Time Did To My Dry Eyes!

What actually happens to your eyes if you look at a digital screen for 24 hours straight? I'm shocked what happened to my dry eyes! 👉Want more FREE eye tips and up-to-date eye info?
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LEARN MORE ABOUT DRY EYE
👉Dry Eye Video Series: Symptoms, Causes and Best Treatments: https://rb.gy/mcfiex
Why Blinking Is Important For Dry Eyes:    • Why Blinking Is So Important For Dry Eyes ...  
Why Dry Eyes Cause Blurry Vision:    • Why Dry Eyes Cause Blurry Vision - 3 Reaso...  

SCREEN TIME HELP
Computer Glasses vs Blue-Light Glasses:    • Computer Glasses Vs Blue Light Glasses For...  
Computer Glasses vs Reading Glasses:    • Computer Glasses VS Reading Glasses - Whic...  
How To Stop Computer Vision Syndrome:    • How To Stop COMPUTER VISION SYNDROME // 3 ...  
Issues With Gaming and Screen Time:    • The Surprising #1 Eye Issue Caused by Gami...  

DRY EYE HELP

RECOMMENDED ARTIFICIAL TEARS
Biotrue Hydration Boost PF Bottle: https://amzn.to/3GK6zQ0
Optase Intense PF: https://amzn.to/3RWEGun
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MY FAVORITE REWETTING EYE DROPS (OK TO USE WITH CONTACTS)
Biotrue Hydration Boost PF For Contacts: https://amzn.to/3JBktrh
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Opti-Free Puremoist Rewetting Drops: https://amzn.to/3w2WuOD

KEEPING YOUR EYELIDS HEALTHY IS KEY
Hylawipe (TearRestore): https://www.tearrestore.com/?ref=neal...
Heyedrate Lid and Lash Cleanser: https://rb.gy/28gykf
Myboclean: https://rb.gy/dp4wtj
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WARM COMPRESSES
TearRestore Warm Compress: https://www.tearrestore.com/?ref=neal...
Electric Heat Mask: https://amzn.to/2YEwwQK
Heyedrate Warm Compress: https://rb.gy/qdgjpt

👉Warm Compress and Eyelid Massage Playlist Guide: https://rb.gy/7lxyqy

DRY EYE SUPPLEMENT (Check in with your doctor for their recommendations)
Omega-3 Supplement (PRN): https://amzn.to/3g0Dwxx
Nordic Naturals Omega 3: https://amzn.to/3VkQub5

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RECOMMEND PLAYLISTS
Eye Allergy Tips Playlist: https://rb.gy/jtqzmm
Blepharitis Video Series: https://rb.gy/yfg5c9
Watery Eyes!? - Causes and Remedies Playlist: https://rb.gy/2jolhe

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IN THIS VIDEO
On average, people spend about 7 hours per day looking at a digital screen. That number is only increasing every year. Due to health concerns, not just for the eyes, it is recommended to try and reduce screen time to 2 hours per day. There are many eye symptoms that come from staring at a screen. Dry eyes, blurry vision, headaches, eye strain, and red eyes are among the top. All of these symptoms can be classified under computer vision syndrome, or digital eye strain. Dr. EyeGuy (Dr. Guymon) spends 24 hours looking at a digital screen without sleeping to demonstrate what this screen time can do to the eye. Due to reduced blink rate, and incomplete blinks, dry eyes took a toll on the surface of the eyes. It's important to remember to take breaks, reduce screen time when you can, remember to blink, do blinking exercises, and use artificial tears as well.

0:00 Before Screen Time Pics
3:34 8 Hours of Screen Time
7:39 24 Hours of Screen Time

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MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.

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