Magnesium Mistakes That Can Be Dangerous After 60 (Most People Get This Wrong)

Magnesium Mistakes That Can Be Dangerous After 60 Magnesium Mistakes That Can Be Dangerous After 60 magnesium supplement risks seniors magnesium interactions magnesium side effects elderly magnesium safety after 60

Magnesium is essential for hundreds of body functions, but taking magnesium incorrectly after 60 can be dangerous. In this video, we explain the most common magnesium mistakes seniors make, including kidney problems, low blood pressure, slow heart rate, breathing difficulties, and serious medication interactions.

You will learn who should take magnesium supplements, who should never take magnesium without medical supervision, which magnesium forms are safest for seniors, and how magnesium interacts with antibiotics, blood pressure medications, heart drugs, and muscle relaxants.

We also explain magnesium deficiency vs magnesium toxicity, why blood tests can be misleading, and how aging changes magnesium absorption and elimination. If you are over 60 and experience muscle cramps, numbness, tingling, weakness, anxiety, poor sleep, or fatigue, this information could help you avoid serious, preventable health risks.

👉 If this video helped you, please LIKE, SHARE, and SUBSCRIBE for more science based senior health and supplement safety videos.
Turn on notifications so you never miss an important health warning.

Disclaimer: This content is for educational purposes only and does not replace medical advice. Always consult your healthcare provider.

#MagnesiumAfter60 #MagnesiumMistakes #SeniorHealth #MagnesiumSupplements #SupplementSafety #Over60Health #HealthyAging