Which is better "meditation or Soul enquiry"?_Bhagavan Maharshi Ramana Maharshi

What Bhagavan said is that anyone should do whatever practice he likes, it will eventually lead to self-knowledge without any effort. Bhagavan's definition of meditation is to leave all other thoughts and concentrate the mind on one single thought. Those who went a step further said that the real meditation is to ascend the mind over the soul itself. This second type of higher level meditation is also known as soul meditation. In other words, to ascend the mind to the soul is self-introspection and also meditation.

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