Mi Body Composition Scale (V1 & 2): Bioelectric Impedance Technology
Автор: WYS by Adam Lash
Загружено: 2022-03-30
Просмотров: 2462
This is not just a review of the Mi Body Composition Scale (including the 2nd generation). This video explains various health metrics that you need to understand to reach your fitness and health goals. I am excited about technology, and when tech can help us lead healthier lives, that's a bonus! This scale provides accurate(ish) body composition stats (including visceral fat and body fat) that give you a realistic picture of your health and fitness. Learn about these data points:
BMI (and why it's not an accurate measure of health)
Muscle Mass
Bone Mass
Visceral Fat (CRUCIAL TO KNOW IMO)
Basal Metabolism
Body Fat
Body Score (Get ready to know the hard truth about your body)
Water Intake
Oh, it can measure your weight, too.
However, after testing it against other brands like the Galaxy Watch, I suspect the accuracy is not as good since Galaxy watches are 98% accurate in comparison to DEXA scans.
Buy on Amazon:
https://amzn.to/3Yqri5x
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