I've Done 1,000 Workouts with Caroline Girvan- Here's My Honest Review of REV

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In this video, I'm sharing my honest review of REV, the workout program by Caroline Girvan, after completing 1,000 workouts. If you're considering trying REV, this review will give you all the details you need to know before you start!
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*Disclaimer I am not a personal trainer or a dietietian. All of this is based on my own research, experience and opinion. Proceed at your own risk. This is not intended as personal advice. I am a licensed therapist in my state but no mental health advice is meant to be taken as personal advice.

My name is Alexandria. I am a 35 year old toddler mom, therapist, and gym rat. I want to help YOU meet your weight loss and health goals by sharing my experience with you. My goal is to help women to be the absolute best and healthiest versions of themselves by using my personal weight loss experience as well as my therapy background to help teach you how to train your brain for weight loss.

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FAIR USE DISCLAIMER: The materials used in this video are adapted and used for educational purposes only. This transformation constitutes a 'fair use' of any such copyrighted material as provided for in Section 107 of the U.S. Copyright Law. Under Section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship and research.

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00:00 Caroline Girvan Rev Review
02:31 Halara Sponsorship
05:50 What To expect from Rev Series
08:30 What Kind of Workout equipment for Rev
12:56 Is there Cardio in Rev with Caroline Girvan?
19:25 Additional Considerations for Rev with Caroline