Think You're Eating Healthy? Watch This!
Автор: Fabulous Health
Загружено: 2025-05-27
Просмотров: 2099
On the eve of the launch of my first book, I give my top tips for staying healthy.
Get your copy of Fabulous Health: A Simple Plan To Get Well And Stay Well https://fabuloushealthbook.net
0:00 Why I wrote the book
1:04 Why my method works
1:41 Why people struggle to stay healthy
3:19 Three Top Tips - Healthy habits
4:44 Who is the book for?
5:28 Three Top Tips - Getting started
6:47 Three Top Tips - At the supermarket
8:06 Making plant-based eating affordable
9:17 What are 'transition' foods?
10:25 Three Top tips - Eating at restaurants
11:10 Three Top Tips - Meal prepping
12:57 Why my book is different
13:24 The 6 pillars of a healthy lifestyle
Learn 7 Daily Habits For Fabulous Health with my FREE guide here:
https://7habitsguide.fabuloushealthbo...
Get your FREE Optimal Guide to a Whole Food Plant-Based Lifestyle ebook (or have a hardcover posted to you) here: https://fabuloushealth.net/page/magazine
These are a few of my favorite things I use in my plant-based life:
https://fabuloushealth.net/page/favor...
Join my Free community at / wfpblifestyleforbeginners
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
