Focus Zero Kyun Hai? | Dopamine Detox Book Summary Hindi

Focus Zero Kyun Hai? | Dopamine Detox Book Summary Hindi
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About this Video 💌
Welcome back to Bookshots Desi,
wo channel jahan books sirf padhi nahi jaati, balki zindagi me utari jaati hain.
Aaj ki ye video ek normal book summary nahi hai.
Ye video ek warning, ek mirror, aur ho sakta hai tumhari life ka turning point.
Is video me hum baat kar rahe hain book “Dopamine Detox” by Thibaut Meurisse ke baare me,
jisme bataya gaya hai ki kaise cheap dopamine, phone addiction, reels, social media
aur instant pleasure ne humare focus, discipline aur confidence ko destroy kar diya hai.
Agar tumhe lagta hai:
– tumhara focus control me nahi hai
– padhai ya kaam boring lagta hai
– phone chhodna impossible ho gaya hai
– aur din ke end me guilt feel hota hai
to ye video tumhare liye hi hai.
Is Dopamine Detox Hindi book summary me tum seekhoge:
✔️ Dopamine ka real role kya hai
✔️ Cheap dopamine aur premium dopamine ka difference
✔️ Dopamine detox ka practical 7-day system
✔️ Focus aur self-control kaise wapas laaye
Ye video motivation nahi degi,
ye tumhe illusion se bahar kheench ke reality dikhaegi.
Agar tum self improvement, psychology, discipline aur deep focus me interested ho,
to Bookshots Desi ko subscribe karo,
kyunki yahan entertainment nahi, transformation hoti hai.
Watch till the end. It might change how you live.