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Your Body Has to Prove It Before Your Mind Will Believe It
Автор: James
Загружено: 2026-01-07
Просмотров: 6
Описание:
Most men think confidence is something you build in your head.
It isn’t.
Confidence is built when your body proves to your mind that you can tolerate resistance — and keep going.
In this video, I break down:
Why confidence collapses without physical proof
How training under load builds self-trust faster than mindset work
The difference between discomfort and danger
Why men who avoid resistance slowly lose belief in themselves
This isn’t about lifting heavy for ego.
It’s about giving your mind evidence it can rely on you.
If you’ve been trying to think your way into confidence and it hasn’t worked —
this will explain why.
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