Find Your Peace: After Narcissistic Abuse |

Tired of letting narcissistic relationships control your peace? In this video, I share my most powerful journal prompt that completely transformed my healing journey. By focusing on the things that truly bring me peace, I finally broke free from the chaos and confusion of narcissistic abuse.
This simple yet profound journaling exercise helped me rediscover myself and create boundaries that protect my mental wellbeing. Join me as I walk you through exactly how to use this prompt and why identifying your sources of peace is crucial when leaving a narcissist behind in 2024.

✨ JOURNAL PROMPT: "List 3 things that bring you genuine peace and describe how you can incorporate more of these elements into your daily life."

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