OLAHRAGA TANPA ALAT NGECILIN PERUT (BERDIRI TANPA MATRAS) | TABATA WORKOUT
Автор: Shiely Venessa
Загружено: 2022-05-15
Просмотров: 126025
Yang insecure sama perut buncit yuk merapat!
Kalau nggak pakai matras dan cuman berdiri tapi pasti perutnya gemeteran.
“Be Fit Without Starving Yourself.”
Cheers,
Shiely
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☆ F A Q A B O U T M E ☆
Who are you?
Practical Nutrition Coach (PN1 Certified)
I was sick of emotional eating and almost got anorexia in the past years which I tried many different unhealthy diet before. Until I started to be fit & healthy as possible and It has changed my life. I never skipped any meal anymore and I'll make sure that I eat enough nutrient for my body. I want to encourage women over there, especially Indonesian women: You do not need to starve yourself to get a nice body! Subscribes if you want to know how did I do including my foods and workout.
What camera and software do you use?
Camera: Canon G7X Mark II
Software: Final Cut Pro X
Edited by / beltholandang
☆ SAY HI TO ME ☆
Instagram: / shielyv
Tiktok: https://vt.tiktok.com/ZSJJmVuQB/
☆ CONTACT ME ☆
[email protected]
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