What is the Best Toothpaste? (according to a dental hygienist)

In this video, we’ll talk about how to choose the best toothpaste for your dental health. We’ll break down what to look for and explain the ADA Seal of Acceptance. Learn why fluoride is the top cavity-fighting ingredient, including types like sodium fluoride, stannous fluoride, and sodium monofluorophosphate. We’ll also cover why nano-hydroxyapatite is a great alternative for those seeking fluoride-free options, despite its lack of ADA/FDA approval, and discuss how xylitol can be a beneficial addition (but not a substitute for fluoride). Remember, using the right toothpaste is only part of the equation—proper brushing technique and consulting your dental provider for personalized advice are key! Lastly, we’ll emphasize that cavity prevention is multifactorial: a balanced diet, regular dental visits, and maintaining the pH balance of your saliva all contribute to healthier teeth.

🦷 MY FREE ORAL CARE GUIDE: https://bit.ly/free-oral-hygiene-rout...

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🦷 SOURCES:
https://www.ada.org/resources/ada-lib...
https://www.ada.org/resources/researc...
https://www.mouthhealthy.org/all-topi...
https://www.ada.org/resources/ada-lib...
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.cdc.gov/oral-health/preve...
https://www.ncbi.nlm.nih.gov/books/NB....
https://ods.od.nih.gov/factsheets/Flu...
https://pubmed.ncbi.nlm.nih.gov/17452...
https://www.cdc.gov/niosh/idlh/fluori...
https://dpbh.nv.gov/uploadedFiles/dpb...
https://www.thenationshealth.org/cont...
https://www.colgateprofessional.com/p...

🦷 BACKGROUND MUSIC: artlist.io

🦷 NOTE: This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media.

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