Understanding Skin Health with Dr. Mahvish Aftab (Dermatologist / Cosmetologist)

In this episode of Sehat Salamat Podcast, join Dr. Mahvish Aftab, a leading dermatologist and cosmetologist, as she unpacks the causes and solutions to common skin issues. From understanding different skin types to tackling acne, hormonal imbalances during teenage years, and the effects of oily junk food on your skin—Dr. Mahvish covers it all!

Dr. Mahvish also explains the importance of Vitamin D, sun exposure, and how they impact your skin’s aging process. She discusses how stress, diet, and even lack of sleep can negatively affect your skin's health. Additionally, learn about the role of hydration in preventing wrinkles, and how weather and climate can affect your skin's condition. She also touches on how genetics affect skin color and overall health.

Whether you're dealing with acne, looking for anti-aging solutions, or simply trying to improve your skin’s overall health, this video offers practical advice and expert tips you won't want to miss!

Don't forget to like, share, and subscribe for more skin care advice from Dr. Mahvish Aftab!

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