Скачать
Pole Vault for Absolute Beginners with Bridgid Junot - Holding the Pole and Simple Drills
Автор: Athletics Coach
Загружено: 2020-01-08
Просмотров: 85713
Описание:
Commonwealth Games silver medallist, Bridgid Junot shares the very first steps for introducing the Pole Vault to an absolute beginner.
The video introduces:
i) The basics of holding the pole
ii) The one-step drill
iii) The two-step drill
This video is for absolute beginners and can the activities can be done with athletes from 9 years and up.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
