✨ Yoga for Meditators ✨ Clear the obstacles that are holding back your practice | ONLINE COURSE 🧘 🪷

If you’ve struggled with tension, restlessness, pain, or dullness in your meditation practice, you know how frustrating they can be.

And you’re not alone—meditators have been encountering these challenges for thousands of years. But ✨ not all meditators know that there are specific movement, sound, and breath practices specifically designed to support deepening your concentration, calm, and inner stillness during practice. ✨

Learn more: https://bit.ly/yfm_trailer_short

Now, for the first time, there's a comprehensive course to guide you through these practices. With 3 world-renowned yoga teachers—Richard Freeman, Mary Taylor, and Dr. Alejandro Chaoul—you can experience for yourself the transformative deepening they can bring to your meditation practice.

Bringing together powerful practices from the traditions of Indian and Tibetan yoga, this is a rare opportunity to learn how to settle your nervous system and discover what it feels like to be fully embodied in an awakened state.

Learn more and save your seat today: https://bit.ly/yfm_trailer_short

___

SUBSCRIBE: https://bit.ly/3tEysEQ
About the Wisdom Academy:
The Wisdom Academy is the world's leading platform for Buddhist online learning with over 50 courses and thousands of students. Our teachers include His Holiness the Dalai Lama, Yongey Mingyur Rinpoche, Thupten Jinpa, Tenzin Wangyal Rinpoche, Ven. Bhikkhu Bodhi, Ven. Anālayo, Ven. Thubten Chodron, and many others. Students enjoy video teachings, downloadable audio meditations, curated readings, and discussion forums, and retain ongoing access to their course materials so they can keep learning as much as they want, anytime, anywhere.
Inspire your mind. Deepen your practice. Illuminate reality.
wisdom.org
instagram.com/wisdompubs
facebook.com/wisdompubs