LEARN HOW TO BACKFLIP AS A SCIENCE | 12 STEPS | SOLPM Flips

How to backflip realistically is a especial edition tutorial produced by SOLPM that shows how to systematically gain confidence by doing hundreds of repetitions to learn backflip in 3 months and half.

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Backflip realistically (Especial edition) 12 Steps

Step 1 - 0:57
Step 2 - 1:45
Step 3 - 2:16
Step 4 - 2:56
Step 5 - 3:56
Step 6 - 4:59
Step 7 - 5:21
Step 8 - 5:39
Step 9 - 6:03
Step 10 - 7:10
Step 11 - 7:26
Step 12 - 7:47

Song - 1-Hour Orchestral Dubstep | Instrumental Core Vol. 1
   • 1-Hour Orchestral Dubstep | Instrumental C...  

SOLPM Disclaimer - We take no responsibility for accidents that could result from doing these exercises.
Please check your physical possibilities and the risks of getting any injury before you start training the exercises.
If you have any doubt about these issues we advise you to consult an expert or a doctor.