7 and a half minutes trying to make my heart skip

Here is a description of what I did throughout the video. My heart finally skips at 5:35 and 5:45 but I recommend you listen through the whole thing.


I layed flat on the floor and then got up with no hands making my heart already kinda start racing.
I then stood there for a minute or two and then took a big inhale and held my breath for as long as I could causing my heart to speed up like I just ran a marathon and then I release it and it dramatically pauses and slows and then speeds back up but no skip.
I try that about 2-3 more times with no result
So, I try taking a SHARP inhale and holding it while standing for a little bit and then laying flat on my bed while still holding, and then standing up again and then finally releasing. No reaction but dramatic slow downs and short pauses.
I try that one more time to no avail. and then finally I try that technique again but differently,
I’m standing, inhale and hold, stand there for 10 seconds, sit down for roughly 5-6 seconds and then lay down flat and then exhale and I finally got a HUGE skip followed by a few others after trying that method.
I love to make my heart skip and I especially love the feeling of it. I won’t do videos like this to often as I don’t wanna risk doing it to much and causing myself to feel faint during the process when I usually don’t.
Hope you Enjoyed :)