Underconsumption: 7 science-backed tips to consume less

If you want to jump straight to the tips, they start at 4:26. I thought it was important to give some background into the broader 'why' of overconsumption and its societal forces.

I hope you like this video! It's the most ambitious one I've made so far, and included a ton of research. I've included all my sources below!

Slow down in Style's video —    • How to Find High Quality Clothes. Dos...  

SOURCES:
Fast Fashion and Its Environmental Impacts, eart.org — https://earth.org/fast-fashions-detri...

Is Temu Bad for the Environment? An In-depth Examination, greenmatch.co — https://www.greenmatch.co.uk/blog/env...

List of Goods Produced by Child Labor or Forced Labor, U.S. Department of Labor — https://dol.gov/agencies/ilab/reports...

A Consumer Values Orientation for Materialism and Its Measurement: Scale Development and Validation (Richins and Dawson 1992) — https://academic.oup.com/jcr/article-...

Materialism: Trait aspects of living in the material world (Belk 1985) —https://psycnet.apa.org/record/1986-1...

Materialism and Well-Being: A Conflicting Values Perspective (Burroughs and Rindfleisch 2002) — https://www.jstor.org/stable/10.1086/...

Bidirectional Dynamics of Materialism and Loneliness: Not Just a Vicious Cycle (Pieters 2013) — https://academic.oup.com/jcr/article-...

Marketing 5.0: Technology for Humanity by Philip Kotler — https://www.amazon.com/Marketing-5-0-...

Awe Expands People's Perception of Time, Alters Decision Making, and Enhances Well-
Being (Rudd et al. 2012) — https://www.jstor.org/stable/23355506...

Modeling the Future of Religion in America, PEW — https://www.pewresearch.org/wp-conten...

In case you're wondering how I accessed academic sources without being an academic, I used my local library!