THM Wizzy Way Update | Trim Healthy Mama Meals, Country Life & Summer Creek Fun
Автор: Montana Homestead
Загружено: 2025-08-13
Просмотров: 1413
I’m sharing a quick health journey update on my Trim Healthy Mama Wizzy Way plan! It’s been two weeks since I started implementing the ideas from Trim Healthy Wisdom by Serene and Pearl, and I’m seeing real results—even with just my last 10 pounds to lose.
You’ll see what a THM day of eating looks like for me, from my go-to venison Ezekiel bread sandwich to a sugar-free zucchini cake for dessert. Plus, we’re taking you along for a warm summer day on our country homestead—the boys are raking the yard, and we head to Libby Creek for swimming fun.
Whether you’re looking for THM recipes, inspiration for healthy eating over 40, or just love a country living vlog, this video is for you!
📚 Resources & Links:
Trim Healthy Mama official site: https://store.trimhealthymama.com
Linda Johnson (THM Coach for women 40+): / lindajohnsonthmcoach
• My menopause Journey, Trim Healthy wisdom,...
“Trim Healthy Wisdom” audiobook:
https://amzn.to/3UoCGhd
Trim Healthy Wisdom Book
https://amzn.to/45NWAsb
🍴 Featured THM-Friendly Meals in This Video:
Ezekiel bread sandwich with Laughing Cow cheese, canned venison, onions, and cabbage
Sugar-free zucchini cake (made with Gentle Sweet)
Country-style stir fry with potatoes, onions, and cabbage
#TrimHealthyMama #THMWizzyWay #TrimHealthyWisdom #THMRecipes #HealthyEatingOver40 #WeightLossOver50 #CountryLifeVlog #VenisonRecipes #SugarFreeDesserts #THMSuccessStory #Last10Pounds
Mullet Family Montana
PO BOX 1126
Libby Montana 59923
[email protected]
The Ages of Our Children
Jerome 15
Morgan 14
Emmanuel 11
Jordan 7
This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you.
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