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My Best Isometric Pull Chain Exercises For Stronger Back, Grip & Biceps
Автор: The Red Delta Project
Загружено: 2023-04-13
Просмотров: 14243
Описание:
Use these simple isometric strap exercises to work your entire back, including your lats, traps, biceps and grip.
Isometric training resources:
My Book Overcoming Isometrics: https://amzn.to/2ZiC5lP
Worldfit Isotrainer: https://bit.ly/3mJfbvS
Draong Door Isomax: https://tinyurl.com/2pg48q3g
Bullworker Isoflow: https://cutt.ly/FFWbcZ6
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.
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