How to make Low Country Boil | Frogmore Stew | South Carolina traditional Foods

Watch this video to learn how to make a South Carolina traditional dish known as Low Country Boil, also called Frogmore Stew, Beaufort Stew, or Beaufort Boil. This hearty, rustic meal is a staple at social gatherings across the Lowcountry. Originating in Frogmore, SC, this dish is known for bringing people together. Once prepared, the boil is drained and spread out on a table, where everyone gathers around to eat. Check below for step-by-step directions on how to make Low Country Boil.

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Low Country Boil Recipe for a Small Group
INGREDIENTS

2 Tsp Old Bay Seasoning Per quart of water
6 Ears Sweet Corn Cut into 3-inch sections
3 Lbs Red Potatoes Cut into quarters
2-3 Lbs Fresh Shrimp Leave in the Shell. Can use Frozen if you can't get fresh
1-2 Lbs Smoked Sausage
INSTRUCTIONS


Step 1 Start by filling up a large stock pot with cold water till it's half full.
Step 2 Bring to a boil and add in Old Bay Seasoning.
Step 3 Once water is boiling, add in potatoes and cook for 15 minutes.
Step 4 Add in the smoked sausage and the corn on the cob.
Step 5 After 10 minutes, add in your Shrimp.
Step 6 Cut the burner off and allow the boil to cool off for about 15 to 20 minutes. This cooling-off process allows the ingredients to soak up the seasoning as it cools.
Traditionally, Low Country Boil is poured out on a long table covered with brown craft paper or newspaper but you can serve out of the pot if you prefer.
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