Hip Pain Relief Exercises - 10 Minutes at Home!

Jessica Valant, physical therapist, takes you through these hip pain relief exercises you can do at home! All you need is ten minutes for this hip pain workout you can do everyday. This workout may be helpful for hip pain, hip bursitis, sciatica and more.

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.