導引吐納，呼吸開合樁功|黃剛老師教學Guide the breath to practice qi

黃剛老師（中國）微信號碼：173 1973 6265（手機同號，添加微信進入太極拳學習群，瞭解更多學習内容）
黃剛老師致力於為太極拳愛好者提供優質的太極拳自學教程，解決學習中遇到的難題以及相關注意事項。
黃剛老師簡介：專業的太極拳教練，從事太極拳教育20年，中國武術6段、陳式太極拳第十三代傳人，八卦掌第7代傳人，北京體育大學認證“太極拳教練”，北京體育大學認證“運動康養師”
Teacher Huang Gang (China) WeChat number: 173 1973 6265 (mobile phone same number, add WeChat to enter the Taijiquan learning group to learn more learning content)
Teacher Huang Gang is committed to providing high-quality Taijiquan self-study tutorials for Taijiquan enthusiasts, solving problems encountered in learning and related precautions.
Teacher Huang Gang profile: Professional taijiquan instructor, engaged in taijiquan education for 20 years, Chinese martial arts 6 dan, Chen style taijiquan thirteenth generation heir, Baguazhang 7th generation heir, Beijing Sport University certified "taijiquan coach", Beijing Sport University certified "sports health care teacher"